WOD Details

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Angie 07-26-2010

Exercise Details
1. Pull-Ups 100 reps
2. Push Ups 100 reps
3. Situps 100 reps
4. Air Squats 100 reps
1 round(s) for Time
Ratings Ratings

Details:

282_view

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
For Time
Complete all reps of each exercise before moving to the next.


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 truck127 00:10:25 mins. Evolved Fitness 04/19/2010
2 DanielG 00:13:52 mins. Crossfit Strong 08/25/2010
3 cat 00:15:49 mins. Crossfit Strong 08/11/2009
4 allenwhite 00:16:04 mins. Crossfit Strong 01/21/2010
5 blake0385 00:16:21 mins. Evolved Fitness 04/19/2010
6 PattyC 00:17:36 mins. Unified Crossfit 07/26/2010
7 MikeW 00:17:55 mins. Crossfit Strong 01/20/2010
8 diesel 00:19:20 mins. Crossfit Strong 08/11/2009
9 KyleH 00:19:54 mins. Crossfit Strong 08/12/2009
10 JCardenas 00:20:06 mins. Unified Crossfit 07/26/2010
11 TaylorB 00:20:54 mins. Crossfit Strong 01/21/2010
12 michaelallday 00:21:04 mins. Evolved Fitness 06/09/2010
13 kgeezy 00:22:43 mins. Evolved Fitness 12/08/2009
14 MotivationX 00:23:01 mins. Unified Crossfit 00/00/0000
15 EricZ 00:23:18 mins. Crossfit Strong 07/26/2010

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